![]() ![]() There are many sites for this, even some apps - Hooikoorts is great if you want information on the go. Then, of course, check the pollen count for the day. How can I stay prepared for hooikoorts (aka hay fever) in the Netherlands?ĭo all of the above, and don’t forget to take your tablets before the symptoms occur, that way you’ve beaten them to it. That’s three months of nose-wiping there. The cheapest stuff just won’t cut it, unless you want your nose to peel off. Get some soft tissues and, preferably, balm-infused ones if you can find them.Get some nasal sprays and eye drops - these will really help, but just don’t use them too often or they will have the opposite effect!.If you can work from home, do ask your boss, because you’re going to be no use to them in the office is all sedated and that. ![]() Refrain from going outside unless absolutely necessary during high-pollen days.When it does, invest in a fan and keep those windows shut so the pollen doesn’t come in! Shut the windows (at all times) even when it starts to get hot.Get a good sleep (if you can) - try going to bed earlier, because hay fever plays hell with your sleep.Instead, there are two types of allergy you can have: seasonal and perennial. The name hay fever is a bit misleading though, as most people are not actually getting allergic reactions because of the hay (we just seem to be allergic to freaking oxygen). But do you really know what’s actually causing it?Īllergic rhinitis, hay fever’s official name, is a condition where the body’s immune system is sensitive and overreacts to an allergen when it doesn’t really need to. If you’ve got it, you definitely know what it is. Fast forward to today and I honestly want to die (it’s extremely severe). Then, during my first year here, it didn’t affect me at all. Personally, I never used to be affected until just before I moved to the Netherlands and, even then, it was only mild. But you know what else is coming to the Netherlands? Hay fever season!Īnyone can develop hay fever (or as the Dutch say, hooikoorts) overnight and it can come and go every year. ![]() Ah, the sun is shining, birds are singing, and spring is on its way. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |